Strongman 2013 starts this weekend with a Team Strongman Competition in Essex. We all wish Lee Parkes and Jordan Mitchell all the best in this first comp this year. Big support from all the gym.
Team Evo Strongman
Evolution Gym Sheffield, has its very own team of strongmen, not just one or two we have a core of dedicated trainers who aim to increase their strength and then test themselves in some unbelievable events. Ever tried lifting a car battery out of a car? - well imagine lifting the whole car, pulling a 7.5 tonne truck or just carrying 100kg (double me) for as far as you can... All in a days work for these guys.
The majority of the training is in the gym and building strength but they do practice techniques too with atlas stones, tyre flips, axle lifts etc.
You can keep up to date with their antics on the blog - just follow the link on the right hand side of the page
