PERSONAL TRAINING
FOR EVERY BODY
BY EXPERT FITNESS INSTRUCTORS

GYM & FITNESS STUDIO IN SHEFFIELD UK

Personal Training (PT) is when you work with a certified fitness professional (a PT) to help you achieve a variety of fitness goals including weight loss, improving sports performance, and managing health conditions.

Your PT will :

  • CREATE A PROGRAM

  • PROVIDE GUIDANCE

  • MONITOR PROGRESS

  • TEACH PROPER FORM

  • PROVIDE ADVICE

  • ACCESS RESOURCES THAT YOU ARE UNABLE TO

  • ACCESS DISCOUNTS

  • BE A SHOULDER TO CRY ON!

Abstract logo with red and white figures resembling people hugging, symbolizing friendship or partnership.
Woman in sportswear doing overhead dumbbell exercise

“I would recommend Amy (my PT) to anyone - not only is she a very nice funny person she pushes you (but listens to you first).

I'm a pain in the arse, but once I overcame the first hurdle she made me feel more confident in myself.”

PT Client