
PERSONAL TRAINING
FOR EVERY BODY
BY EXPERT FITNESS INSTRUCTORS
GYM & FITNESS STUDIO IN SHEFFIELD UK
Personal Training (PT) is when you work with a certified fitness professional (a PT) to help you achieve a variety of fitness goals including weight loss, improving sports performance, and managing health conditions.
Your PT will :
CREATE A PROGRAM
PROVIDE GUIDANCE
MONITOR PROGRESS
TEACH PROPER FORM
PROVIDE ADVICE
ACCESS RESOURCES THAT YOU ARE UNABLE TO
ACCESS DISCOUNTS
BE A SHOULDER TO CRY ON!
“I would recommend Amy (my PT) to anyone - not only is she a very nice funny person she pushes you (but listens to you first).
I'm a pain in the arse, but once I overcame the first hurdle she made me feel more confident in myself.”
PT Client