PERSONAL TRAINER // INSTRUCTOR

AMY PHILLIPS CIMSPA BTEC

“I offer one to one and small group training sessions, nutritional recommendations, and a sturdy shoulder to lean on!

I truly believe that a personal trainer should be understanding of your unique situation and goals – and I therefore match my approach to suit you – we aren’t going to get excellent results with you, if we do the same thing as with everyone else… Oh and we don’t like being boring! 

I approach fitness plans and personal training sessions with a non judgemental attitude, laced with light-hearted humour – although we work hard, you will be enthusiastic about coming to your sessions. 

So why choose me? 

I’ve been where you are now. This all started with me getting fit and healthy for myself, and I loved it so much I decided to make it my career (see my qualifications and insurance here). I love keeping up to date with all things health and fitness and I’m open minded to new fitness concepts. 

Your life can be as good as you make it – and we all need some help to get there sometimes!

Amy x

07531616261
amy@builtbyap.com
builtbyap.com
@builtbyap

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